Indiana County
Self-Guided Tours
Watershed Walk Part One
Watershed Walk Part Two
2021
before
you go...
Stretching before your walk not only warms up your muscles, but it increases your
flexibility and range of motion.
Join Josie Smith, Cloe Thoericht & Molly Katzmann from IUP's Kinesiology, Health and
Sport Sciences Department in this short video of key stretches that will help you get
the most out of your walk.
CLICK HERE TO VIEW VIDEO
Happy Trails!
Phone: (724) 465-3870
Fax 1: (724) 465-3150
Fax 2: (724) 465-3151
801 Water St.
Indiana, PA 15701-1705
Office Hours:
8:30 a.m. to 4:30 p.m.
Monday - Friday EST
